The 7 Day Food Cleanse is a gentle way to detox your liver, G.I tract and colon through clean targeted foods. In other words, you cleanse naturally while eating very tasty simple food. The cleanse includes seasonal breakfast, lunch, dinner and snack recipes.
Throughout the cleanse, you will be coached and guided day after day with videos that will explain how to prepare for the cleanse, how to deal with some of the inevitable detox side effects and how to transition back to a healthy lifestyle. The 7-Day Cleanse is a food cleanse, you will be eating a lot and regularly throughout your day. By the end of the cleanse, you should feel revitalized, re-energized and your skin will be glowing. You will literally feel like a new person!
Gentle cleansing through foods helps boost your immune system while eliminating excess toxicity at the cellular level.
By the end of the 7-Day Cleanse, you will feel and think better, your skin will glow and feel very soft and you will shed some excess weight. It will also gives you an opportunity to feel connected to your body and be thankful for the amazing detoxing work it does for you every single day!